Pengaruh Intervensi Mind-Body Terhadap Peningkatan Kualitas Hidup Lansia (Studi Literatur)
Nur Amelza Wahyu Aqila(1*), Alisa Qtrunnada(2), Alaia Pramesti Pasa(3), Assyifa Fitri Anggraeni(4), Olivia Filziah Ningrum(5)(1)
(2)
(3)
(4)
(5)
(*) Corresponding Author
Abstract
Latar Belakang: Prevalensi lansia pada tahun 2020 mencapai 9,92% dari seluruh penduduk di Indonesia yang mana lansia pasti melewati proses menuaan sehingga terjadi penurunan kemampuan fungsional yang memengaruhi kualitas hidupnya. Intervensi Mind Body adalah intervensi yang didasarkan pada beberapa praktik yang dirancang untuk memfasilitasi dampak positif pikiran pada tubuh yang diharapkan dapat meningkatkan kualitas hidup Lansia.Tujuan: Penelitian ini bertujuan untuk mengetahui pengaruh Intervensi Mind Body terhadap kualitas hidup pada lansia. Metode: Desain penelitian ini yaitu studi literatur, variabel bebas Intervensi Mind Body dan variabel terikatnya kualitas hidup pada lansia. Pencarian literatur dilakukan di 3 search engine yaitu PubMed, Science Direct, dan Sementic Scholar. Hasil: Jumlah literatur yang memenuhi kriteria sebanyak 5 literatur. Intervensi Mind Body yang diberikan antara lain Tai Chi, Yoga, dan Pilates. Pengukuran kualitas hidup yang digunakan pada 5 literatur antara lain, yaitu SF-36, EQ-5D-5L, LEIPAD Questionnaire, dan Cronbach’s Apha Satisfaction Life Scale. Hasil intervensi menunjukkan adanya peningkatan kualitas hidup pada lansia. Kesimpulan: Intervensi Mind Body efektif untuk meningkatkan kualitas hidup dengan meningkakan komponen-komponen kualitas hidupnya seperti kesehatan fisik serta mental.
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