EFEKTIFITAS INTERVENSI BERBASIS WEB UNTUK MENINGKATKAN AKTIFITAS FISIK PADA ORANG DENGAN LANJUT USIA: LITERATURE REVIEW

Hapsari Cahyaningrum(1*), Suryo Saputra Perdana(2), Gina Fazrina(3)

(1) Universitas Negeri Sebelas Maret Surakarta
(2) Prodi Fisioterapi, Fakultas Ilmu Kesehatan, Universitas Muhammadiyah Surakarta
(3) Universitas Negeri Sebelas Maret
(*) Corresponding Author

Abstract

 

ABSTRAK

Latar Belakang: peningkatan populasi orang dengan lanjut usia secara global dan tren usia harapan hidup menjadikan pembahasan mengenai aktivitas fisik menjadi suatu hal mendesak, mengingat perannya dalam mencegah berbagai penyakit tidak menular dan meningkatkan life expectancy. Intervensi berbasis web dipercaya sebagai intervensi yang dapat merubah kebiasaan terkait aktivitas fisik pada orang dengan lanjut usia. Outcome berupa perubahan perilaku digambarkan melalui banyaknya durasi melakukan aktivitas fisik setelah intervensi menjadi goal setting dalam kebanyakan web-based intervention. Artikel ini dibuat untuk mengetahui efikasi intervensi berbasis web dapat meningkatkan aktifitas fisik pada orang dengan lanjut usia.

Metode: proses pencarian artikel dilakukan melalui journal database, berupa: Google Scholar, PubMed, dan ResearchGate. Kata kunci untuk mencari artikel yaitu: "Aged"[Mesh] OR "older adult" OR "elderly" AND "Exercise"[Mesh] OR "exercises" OR "physical activity" OR "physical activities" OR "physical exercise" OR "physical exercises" OR "physical fitness" AND "Internet-Based Intervention"[Mesh] OR "internet-based interventions" OR "web-based intervention" OR "web-based interventions" OR "online intervention" OR "online interventions" OR "internet intervention" OR "internet interventions” OR "mobile health" OR "mhealth" OR "telehealth" OR "ehealth" AND "randomized control trial" OR "randomized control trials" OR "RCT". Kriteria inklusi yang diterapkan berupa artikel dengan design studi randomized control trial (RCT), artikel dengan subjek penelitian orang dengan lanjut usia 50 tahun ke atas, dan intevensi yang digunakan adalah web-based intervention.

Hasil: ditemukan total 11 artikel yang berasal dari Netherland, Australia, US, Spain, England, Belgium, dan Sweden.  

Kesimpulan: intervensi berbasis web efektif untuk meningkatkan aktifitas fisik pada orang dengan lanjut usia yang berusia lebih dari sama dengan 50 tahun.

 

Kata kunci: web-based intervention, physical activity, older people, literature review.

Keywords

web-based intervention; physical activity; older people; literature review

Full Text:

PDF

References

Broekhuizen, K. et al. (2016) ‘An Internet-based physical activity intervention to improve quality of life of inactive older adults: A randomized controlled trial’, Journal of Medical Internet Research, 18(4), pp. 1–11. doi: 10.2196/jmir.4335.

Chase, J.-A. D. (2013) ‘Physical activity interventions among older adults: a literature review.’, Research and theory for nursing practice, 27(1), pp. 53–80. doi: 10.1891/1541-6577.27.1.53.

van Dyck, D. et al. (2019) ‘Results of MYPLAN 2.0 on physical activity in older Belgian adults: Randomized controlled trial’, Journal of Medical Internet Research, 21(10). doi: 10.2196/13219.

Ek, A. et al. (2020) ‘Effectiveness of a 3-month mobile phone–based behavior change program on active transportation and physical activity in adults: Randomized controlled trial’, JMIR mHealth and uHealth, 8(6). doi: 10.2196/18531.

European Commision (2020) The 2021 ageing report: underlying assumptions & projection methodologies. Luxemburg. doi: 10.2765/733565.

Gal, R. et al. (2018) ‘The Effect of Physical Activity Interventions Comprising Wearables and Smartphone Applications on Physical Activity: a Systematic Review and Meta-analysis’, Sport Medicine, 4(42). doi: 10.1186/s40798-018-0157-9.

Golsteijn, R. H. J. et al. (2018) ‘Short-term efficacy of a computer-tailored physical activity intervention for prostate and colorectal cancer patients and survivors: A randomized controlled trial’, International Journal of Behavioral Nutrition and Physical Activity, 15(1), pp. 1–14. doi: 10.1186/s12966-018-0734-9.

Grey, E. B., Thompson, D. and Gillison, F. B. (2019) ‘Effects of a Web-Based, Evolutionary Mismatch-Framed Intervention Targeting Physical Activity and Diet: a Randomised Controlled Trial’, International Journal of Behavioral Medicine, 26(6), pp. 645–657. doi: 10.1007/s12529-019-09821-3.

Hagger, M. S. and Chatzisarantis, N. L. D. (2014) ‘An Integrated Behavior Change Model for Physical Activity’, Exercise and Sport Sciences Reviews, 42(2). Available at: https://journals.lww.com/acsm-essr/Fulltext/2014/04000/An_Integrated_Behavior_Change_Model_for_Physical.4.aspx.

Hayman, M. et al. (2017) ‘Feasibility, acceptability and efficacy of a web-based computer-tailored physical activity intervention for pregnant women - the Fit4Two randomised controlled trial’, BMC pregnancy and childbirth, 17(1), p. 96. doi: 10.1186/s12884-017-1277-9.

Higgins, J. P. T. et al. (2011) ‘The Cochrane Collaboration’s tool for assessing risk of bias in randomised trials’, BMJ (Online), 343(7829), pp. 1–9. doi: 10.1136/bmj.d5928.

Irvin AB, Gelatt VA, Seeley JR Macfarlane P, Gau JM Web-based Intervention to Promote Physical Activity by Sedentary Older Adults: Randomized Controlled Trial Jurnal Medical Internet Research 2013;15(2):e19

Jefferis, B. J. et al. (2016) ‘Does duration of physical activity bouts matter for adiposity and metabolic syndrome? A cross-sectional study of older British men’, International Journal of Behavioral Nutrition and Physical Activity, 13(1). doi: 10.1186/s12966-016-0361-2.

Katzmarzyk, P. T. et al. (2022) ‘Physical inactivity and non-communicable disease burden in low-income, middle-income and high-income countries’, Br J Sports Med, 56, pp. 101–106. doi: 10.1136/bjsports-2020-103640.

Khan, K. et al. (2019) ‘The effectiveness of web-based interventions delivered to children and young people with neurodevelopmental disorders: Systematic review and meta-analysis’, Journal of Medical Internet Research, 21(11), pp. 1–16. doi: 10.2196/13478.

Langhammer, B., Bergland, A. and Rydwik, E. (2018) ‘The Importance of Physical Activity Exercise among Older People’, BioMed Research International, 2018, pp. 13–15. doi: 10.1155/2018/7856823.

Lee, I. M. et al. (2012) ‘Effect of physical inactivity on major non-communicable diseases worldwide: An analysis of burden of disease and life expectancy’, The Lancet, 380(9838), pp. 219–229. doi: 10.1016/S0140-6736(12)61031-9.

Machida, M. et al. (2019) ‘Bout length-specific physical activity and adherence to physical activity recommendations among Japanese adults’, International Journal of Environmental Research and Public Health, 16(11), pp. 1–9. doi: 10.3390/ijerph16111991.

Michie, S. et al. (2013) ‘The behavior change technique taxonomy (v1) of 93 hierarchically clustered techniques: Building an international consensus for the reporting of behavior change interventions’, Annals of Behavioral Medicine, 46(1), pp. 81–95. doi: 10.1007/s12160-013-9486-6.

Mouton, A. and Cloes, M. (2014) ‘Efficacy of a web-based, center-based or combined physical activity intervention among older adults’, Health Education Research, 30(3), pp. 422–435. doi: 10.1093/her/cyv012.

Murray, E. (2012) ‘Web-Based Interventions for Behavior Change and Self-Management: Potential, Pitfalls, and Progress’, Medicine 2.0, 1(2), p. e3. doi: 10.2196/med20.1741.

Nawi, A. M. and Jamaludin, F. I. C. (2015) ‘Effect of internet-based intervention on obesity among adolescents in Kuala Lumpur: A school-based cluster randomised trial’, Malaysian Journal of Medical Sciences, 22(4), pp. 47–56.

Page, M. J. et al. (2021) ‘The PRISMA 2020 statement: An updated guideline for reporting systematic reviews’, The BMJ, 372. doi: 10.1136/bmj.n71.

Peels, D. A. et al. (2014) ‘The differentiated effectiveness of a printed versus a Web-based tailored physical activity intervention among adults aged over 50’, Health Education Research, 29(5), pp. 870–882. doi: 10.1093/her/cyu039.

Piercy, K. L. et al. (2018) ‘The Physical Activity Guidelines for Americans.’, JAMA, 320(19), pp. 2020–2028. doi: 10.1001/jama.2018.14854.

Poppe, L. et al. (2019) ‘Efficacy of a self-regulation-based electronic and mobile health intervention targeting an active lifestyle in adults having type 2 diabetes and in adults aged 50 years or older: Two randomized controlled trials’, Journal of Medical Internet Research, 21(8), pp. 1–22. doi: 10.2196/13363.

Recio-Rodriguez, J. I. et al. (2016) ‘Short-term effectiveness of a mobile phone app for increasing physical activity and adherence to the mediterranean diet in primary care: A randomized controlled trial (EVIDENT II study)’, Journal of Medical Internet Research, 18(12), pp. 1–13. doi: 10.2196/jmir.6814.

Retnawati, H. et al. (2018) Pengantar Analisis Meta.

Sheikholeslami, S., Ghanbarian, A. and Azizi, F. (2018) ‘The Impact of Physical Activity on Non-communicable Diseases: Findings from 20 Years of the Tehran Lipid and Glucose Study’, Int J Endocrinol Metab, 16(4), p. 84740. doi: 10.5812/ijem.84740.

Vandelanotte C, Duncan MJ, Maher CA, Schoeppe S, Rebar AL, Power DA, Short CE, Doran CM, Hayman MJ, Alley SJ The Effectiveness of a Web-Based Computer-Tailored Physical Activity Intervention Using Fitbit Activity Trackers: Randomized Trial Jurnal Medical Internet Research 2018;20(12):e11321

Vroege, D. P. et al. (2014) ‘Dose-response effects of a Web-based physical activity program on body composition and metabolic health in inactive older adults: Additional analyses of a randomized controlled trial’, Journal of Medical Internet Research, 16(12), pp. 1–13. doi: 10.2196/jmir.3643.

Watson, A. et al. (2012) ‘An internet-based virtual coach to promote physical activity adherence in overweight adults: Randomized controlled trial’, Journal of Medical Internet Research, 14(1). doi: 10.2196/jmir.1629.

Van Der Weegen, S. et al. (2015) ‘It’s LiFe! Mobile and web-based monitoring and feedback tool embedded in primary care increases physical activity: A cluster randomized controlled trial’, Journal of Medical Internet Research, 17(7). doi: 10.2196/jmir.4579.

WHO (2011) Global Health and Aging. Geneva.

WHO (2018) Global Action Plan on Physical Activity 2018-2030: More active people for a healthier world. Geneva: World Health Organization.

WHO (2020) WHO Guidelines on Physical Activity and Sedentary Behavior. Geneva: World Health Organization.

Wijsman, C. A. et al. (2013) ‘Effects of a web-based intervention on physical activity and metabolism in older adults: Randomized controlled trial’, Journal of Medical Internet Research, 15(11), pp. 1–14. doi: 10.2196/jmir.2843.

Zubala, A. et al. (2017) ‘Promotion of physical activity interventions for community dwelling older adults: A systematic review of reviews’. doi: 10.1371/journal.pone.0180902.

DOI: 10.23917/jk.v15i1.18052

Article Metrics

Abstract view(s): 364 time(s)
PDF: 315 time(s)

Refbacks

  • There are currently no refbacks.